Healthy Chocolate Jam “Doughnuts”

These chocolate jam “doughnuts” are so fluffy and easy to make! You can have them for breakfast or dessert! They are perfect for a meal prep and only take 10 minutes to make! They have lots of protein and are super chocolatey!

Servings: 11. Prep time: 10 minutes. Cook time: 20 minutes. Total time: 30 minutes.


1/2 cup oats (or flour)

1/2 cup flour of choice (or more oats)

1/8 cup protein powder (preferably chocolate), can substitute with more flour

1 tbsp cocoa powder

1/2 cup

2 egg whites or 1 egg (flax egg will also work)

1/8 tsp baking powder

Splash of vanilla

5 grams or 1 tsp (approximately) sugar or sugar substitute (I used stevia)

1/2 cup water

3 tbsp + 2 tsp jam of choice (this is optional)

oil or cooking spray


  1. Preheat oven to 375 degrees f. Place 11 cupcake liners into a cupcake trey. Spray the liners down with a little oil.
  2. Add all ingredients (excluding the jam) into a medium sized bowl. Mix well. Pour the mixture evenly between the cupcake liners.
  3. Dollop 1 tsp of jam into each centre of the liquid. This is the centre filling for your “doughnut”. You could also exclude the filling and place them in a doughnut trey. Bake for 15–25 minutes. Enjoy!

You must try these! They taste so amazing and great for an on-the-go breakfast (and yes breakfast)! But they are also amazing for dessert! Let me know what your favorite type of doughnut is! Make sure to ask me any questions or comments in the comments below! Like and follow for more!